Resources
Here are some free resources to help you gain more information and knowledge. My aim is to help you through your perimenopause and menopause journey.
Greene Climacteric Scale
The Greene Climacteric Scale (GCS) is a standardised questionnaire that asesses a range of physical, psychological, and vasomotor symptoms, including hot flushes, night sweats, insomnia, headaches and more associated with menopause
The Meno-D Rating Scale, devised by Professor Jayashri Kulkarni is a valuable tool designed to help you detect and understand mood shifts in perimenopause.
Tthis resource is a tangible step towards recognising and addressing menopausal depression. It can be completed as a self-report, with the assistance of a clinician, or as a healthcare professional.
The MQ6 was developed in Canada.
It comprises six brief questions.
This tool can be completed as a self-assessment or with a healthcare professional.
It provides healthcare professionals a fast and efficient way to scream midlife women for common and treatable menopausal symptoms.
to come
The Greene Climacteric Scale (GCS) is a standardised questionnaire that asesses a range of physical, psychological, and vasomotor symptoms, including hot flushes, night sweats, insomnia, headaches and more associated with menopause
to come
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to come
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